Life continues to be pretty good, despite a few minor annoyances. I lost six pounds this week. A lot of exercise (3 walks with my walking group on top of my regular cardio/weight lifting AND a focused effort on watching calories). Plenty of fiber (this has been my biggest secret to weight loss so far - loading up on high soluble fiber foods), and remembering to take my multivitamin every day (which is also making my skin softer and my hair glossy). Getting everything in place for the big party on Saturday. Expecting 30+ people to descend upon our house. I'm cooking up a 4 course buffet with a lot of food and I hope it will be a success. It's going to included smoked salmon and ribs, duck quesadillas, and baked Alaska, among other items. Annoyances include a speeding ticket (78 in 55 - $177 fine ouch!) and a strange conversation with a woman in my walking group. We were chatting about work - hers - and she mentioned she is struggling with her new job and not getting along wi...
Living for Today